Frequently asked questions
What is matcha?
Matcha is a finely ground Japanese green tea made from shade-grown leaves, carefully stone-milled to preserve their vibrant color and nutrients. By consuming the whole leaf, you receive the full spectrum of antioxidants and benefits, a calm, sustained energy without the crash of coffee.
How is matcha different from regular green tea?
With matcha, you consume the entire tea leaf in its powdered form, unlike regular green tea where the leaves are steeped and discarded. This makes matcha richer in antioxidants, chlorophyll, and L-theanine, offering a deeper flavor and greater health benefits.
How should I taste and store matcha?
Store your matcha in an airtight container, away from light and heat. After opening, keep it refrigerated if possible. Always use a dry spoon and close the tin immediately to preserve its vibrant color, fresh aroma, and delicate flavor.
How do I determine matcha quality?
Look for a bright, vibrant green color, an ultra-fine texture, and a smooth, creamy umami taste without bitterness. San.Té Matcha is premium ceremonial grade, sourced directly from Japan and crafted for purity, balance, and depth of flavor.
Does matcha have health benefits?
Matcha is naturally rich in antioxidants such as catechins, supports normal metabolism, and thanks to L-theanine, promotes a calm yet focused state of mind. Always consult your physician for any medical advice.
Does Matcha contain Cafeine?
Matcha does contain caffeine, though less than most cups of coffee. A typical serving of matcha has around 70 mg, compared to 100–140 mg in a regular cup of coffee. Yet, the way it releases energy is completely different. Instead of quick spikes and unpleasant crashes, matcha offers a calm, sustained focus that lasts longer and feels smoother on both body and mind.
How do I prepare matcha (hot/cold/latte)?
Whisk 1 bamboo spoon (about 2g) of matcha with 30–60 ml of warm water (75–80°C) for up to 20 seconds in a fast W-motion until frothy and smooth. For a creamy latte, blend with about 140 ml of your favorite milk, coconut and oat milk bring out the best flavor and texture.